Here's the wierd parts [it gets worse]: even when I move my mouse [to look around] the frames are still strobey/choppy. What's also strange is quake runs perfectly in single player, but I experience the same problem when I connect to any server on any map, empty or not.
Another strange thing is I kept getting hung apps on my IE explorer [kept freezing] before I could even get the chance to google "OMG help me
" so I scanned for viruses but nothing came up 
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