ive been smoke-free 2 days Thanks 2 this vid

[metchsteekle]

[ame=http://www.youtube.com/watch?v=-YjrkBYDDQM]YouTube - Graphic Australian Anti-Smoking Ad[/ame]

[StatiC]

Good news Phenom ! that helps me as well
and if u could ever use a visual stimulus to help you, just think of the woman smokin 2 cigs at once in that video..

[Phenom]

So this is my last night of smoking, I've quit before back in 2008 for 6-8 months but one night at the bar i broke that good-habit but I'm ready to quit (AGAIN!). I started smoking when I was 14 and I am 29 now.

I'm not quitting cold turkey, I got my Commit Lozenges and e-cigarette (puffn on it as I type this). Its hilarious to see a "e-cigarette" plugged into the front of my PC via USB lol it glows red when its charging

Quitting smoking is one of the hardest things I've had to train myself to do! But some words of encouragement to other's quitting/trying to quit is "You can do it! The journey of a thousand miles begins with a single step!"

Static this thread has been a major help for me, just seeing others struggle with quitting is encouragement for myself.

Looking forwards to a new life without cigarettes very very soon. GG!

[StatiC]

LOL that sounds like an old wise chinese proverb !

on the other hand, i dont really suffer from smoking, i never hadd the shortness of breath thing, never a cougher, never hack up colored spit, but, its more of a lifestyle change..
im still horse as a healthy !
i just woke up from a little nap, to get my mind off the smokes, shit aint easy mang...
Mixed feelings 4 realz.................

[AAA]

Na its all in your head man. It could be that you have mixed felling for me I like being smoke free and never running out of breath its a reward that a smoke could never give but take.

[StatiC]

that dont sound promising at all !!!! bah !
i remember quitting for 3 months, back in like 98 i think...
since then i've tried at least 8 times on and off...
im tryin, but im gettin "the shakes", lol... ive heard its harder to quit than heroin...
weed is easy to stay off of

[AAA]

My first attempt at quitting lasted 8 months, then I went out for my birthday and within a couple of weeks I was back a full fledged smoker. My second attempt sealed the deal to bad it took another 5 years of smoking to try again.

[StatiC]

watching the video helped a bit, for now...

[metchsteekle]

get a excessive hobby, like in-line trick rollerskating

[AAA]

NO! Break those cancer sticks in half fast!

[Magnus]

Smokers are jokers!

Kick the habbit bro!

[StatiC]

i went out this weekend and planned to get tipsy, i didnt get all that tipsy, but i used it as an excuse to buy a pack of smoke and justify myself smokin it... i know iknow, stupid move. I didnt even get nicely drunk, just Smoked Out !
i think it was a setback for me, cause now after work today, my hands are shakin for one...
i need to watch the video again ! QUICK !!!!!!

this is really 50/50, i think ima relapse... this is just a desperate attempt to get it off my chest...

[grave_digga]

You'll now have not "more money" like at the time you smoked but the money will be spent for much more better things then cigarettes. With the sense of taste it'll take nearly a year till you got it back 100%. I smoked 21 years and if i look back it was the most stupid thing i've done in my whole life. It's not like loosing a friend, it's more like loosing a bad disease.

[StatiC]

oooh niiiice..
there really are no cons to quitting, only pros... weird no ?
some feel its like losing your best friend, but its nothing like that....
quitting is easy.. ill keep it up tho, more money for car insurance, and plasmas !

[grave_digga]

Sure you could call me that. It'll even get better, your sense of taste will get a lot better than it is already, you will taste flavors you didn't noticed before.